Self-Awareness Assessment
WHO IT’S FOR
“I want to learn more about myself in order to grow and take action!”
The Self-Awareness Assessment is a highly effective tool for measuring your unique outlook on life and how this can be altered to achieve positive, productive, and sustainable growth.
Whether you are curious about working with a Coach or interested in learning about yourself through a new lens, the Self-Awareness Assessment is a great place to start!
WHAT’S INCLUDED
• This package includes a 25-minute self-guided assessment and a 1.5 hour Coach debrief session where we go through your unique energetic outlook and how this shows up for you today, in all areas of your life!
• Through this assessment you will learn how your current outlook impacts your actions, both the pros and cons, and identify areas in which you can shift your perspective to achieve limitless potential.
Custom Coaching Packages
WHO IT’S FOR
“I know what I want for my life, but feeling stuck on how to get there. I am ready to dive in, do the work, and live a life inline with personal goals and values.”
Great for anyone with a goal or vision in need of accountability to help move them forward.
WHAT’S INCLUDED
• Over the span of 6-12-weeks*, this service takes clients through a journey of self-awareness, shedding light on stuck patterns, and creating structure for achieving what they want out of life.
• Includes goal-oriented 1-hour weekly coaching sessions, custom homework assignments and workbooks, session logs and progress tracking.
*Packages are customized to the unique interests, goals and, timeline of the client. Book a free consultation to learn more!
Burnout Recovery Program
WHO IT’S FOR
“I don’t feel in control of my life. I am in need of a change, but unsure of where to begin. Help!”
You are hardworking, motivated, and successful; yet you feel overwhelmed, lacking control, and a sense of sadness that something is not right in your life.
Welcome to burnout - the desire to live a life authentic to your true self stunted by complacency and depression caused by prolonged stress and anxiety.
This program is ideal for anyone who is feeling stuck in an unfulfilling job or toxic work dynamics, struggling with imposter syndrome, taking on too much at once, an inability to feel accomplished, and/or lacking boundaries.
You may not be sure of how you got here, but you know you can’t continue feeling this way and are ready to break the cycle.
WHAT’S INCLUDED
• This two-part program offers clients a safe and supportive guided experience to heal from burnout once and for all.
• First, we will identify and eradicate the deeply rooted cycle of self-criticizing thoughts and actions that keep you in situations that lead to burnout. From there we will help you get clear on what you really want, setting you on a path to achieve your goals while establishing kind, clear boundaries to avoid burnout moving forward.
• 12+ hours of private coaching sessions, 90-day customized burnout recovery plan, goal-setting and key success metrics, personal coaching journal, progress tracking.
